Lower Back Pain

Low Back Pain: We are all different. You need tailored care. Approximately 80% of us will have back pain at some point in our lives, and a significant proportion will develop an ongoing problem. What keeps the pain going? Is it the disc bulge? Is it arthritis? Highly...

The Arthritic Knee

My doctor has told me, my knee is arthritic and nothing can be done except taking panadol osteo and waiting until it is bad enough for me to have a joint replacement. Is this true?    The type of arthritis the doctor is talking about is osteoarthritis (OA) and is...